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PHP Upload Limits on Shared Hosting
Your default PHP upload limit depends on the type of hosting account you have
Create an Admin User in the WordPress Database
You can create a new WordPress admin user from within the database. Use this method if your original admin user was corrupted or deleted.
Import or Export WordPress Database
In WordPress, there are situations such as restores, backups, and migrations where you may want to import or export your MySQL database.
Log In to phpMyAdmin in My Linux Hosting Account
Here’s how to log in to phpMyAdmin to manage your MySQL databases. You can change database values, run queries, and create, view or modify your database structure. Be sure you back up your database before modifying it.
Export MySQL Databases
Follow these steps to export the entire MySQL database, or export selected tables of the database, to a file and download it to your computer.
Import SQL Files into MySQL Databases
If you backed up or exported a database to a SQL file, you can import it into one of your hosting account’s MySQL databases through phpMyAdmin.
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