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You can create a new WordPress admin user from within the database. Use this method if your original admin user was corrupted or deleted.
Follow these steps to export the entire MySQL database, or export selected tables of the database, to a file and download it to your computer.
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If your website uses a database to store content (e.g. WordPress, Drupal), you will need your database hostname to connect your site to your database.
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In WordPress, there are situations such as restores, backups, and migrations where you may want to import or export your MySQL database.
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If you backed up or exported a database to a SQL file, you can import it into one of your hosting account's MySQL databases through phpMyAdmin.
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Here's how to log in to phpMyAdmin to manage your MySQL databases. You can change database values, run queries, and create, view or modify your database structure. Be sure you back up your database before modifying it.
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